To juice or not to juice? Yes it sounds very Shakespearean and dramatic.
It seems at the moment that everyone is talking about juicing, thinking about juicing or is experimenting with juicing. So not surprisingly I am being asked a lot about what I think about juicing. The most common questions are:
- Is it good for my health, if so what are the benefits?
- Is it essential to detox my body and/or clean out my digestive system and if so what are the best juices for me?
- Is it essential to good health and if so should I be doing it on a regular basis?
Like many things in life the answer is not black and white, rather the answer is ‘it depends’.
Let me explain.More