It is time to be energized, engaged, focused, informed, your best self
Build a practical, effective, targeted whole-of-life wellbeing strategy tool kit
Shift thinking, shape mindset, open the door to your full potential
Wellbeing by Design
for individuals, teams and organisations
Coaching to change thinking,
performance, and quality of life Webinars, workshops, key
note presentations to inform, engage,
energise and create focus Healthy eating to improve energy,
sleep, digestion, concentration,
Coaching to change thinking, wellbeing, workplace performance, and quality of life
Webinars, workshops, key note presentations to inform, engage, energise and create focus
Healthy eating to improve energy, sleep, digestion, concentration, stress, resilience
Jan is a highly experienced coach, speaker, and nutritionist.
A specialist in the areas of wellbeing and workplace high performance.
She helps individuals, teams and organisation’s build wellbeing and performance by design.
A philosophy and approach for cultivating peak wellbeing and optimal performance, a formulae for being informed, energised, engaged and focused in and out of work.
She draws on her experience working as a coach, speaker, and nutritionist to distil complex concepts underpinning the physical, mental, and psychological aspects of wellbeing and performance, including mindset into easily remembered and actionable strategies.
Those who have worked with Jan, explain she will leave you more informed, and more curious as to the what, what and how of becoming your best personal and professional self.
Jan brings to the table her expertise and experience in coaching, human transformation and physiology.
This is supported by 20 years of experience across several industries, in areas including strategy, finance, relationship management, technology and change management in Australia and overseas.
Jan uses her unique combination of experience and insight to build your roadmap for becoming your personal and professional potential.