About Jan McLeod
Hi. I am Jan, founder of Mad for Health.
My driving passion is to educate, inspire and empower.
To help my clients design a foundation of wellbeing to unlock their full personal and professional potential.
I understand wellbeing is multi-dimensional.
I understand the link, interconnectedness and interdependency between performance, wellbeing and behavior change.
I understand the quality of your wellbeing influences quality of thinking, relating, doing and ability to connect and stay aligned to what is most important.
I understand this wellbeing does not happen by chance. It is wellbeing by design.
Wellbeing by Design
Through Mad for Health I work as a nutritionist and health-wellbeing coach.
I help personal clients achieve and sustain wellbeing, including how to effectively respond to and manage the wellbeing impacts of stress.
I typically work with those with unresolved fatigue, seeking to eat healthier or an answer to ‘what is healthy eating’, and those experiencing gut, digestive, thyroid, blood sugar issues or a health challenge where healthy eating is core to the treatment strategy. I offer:
I help businesses learn how to use wellbeing as a core enabler of high-performance through:
High Performance by Design
Through a sister company, The Capacity Equation I work as an executive coach, mentor and speaker.
As a specialist in high performance, offering three programs:
- Individual Performance Capacity; building energised, adaptive, influential and self-directed people.
- High Performance Team Thinking Capacity; building high-performance team mindset.
- Organisational Performance Capacity; foster energised, engaged, resilient & self-directed employees.
I am also regularly engaged for Key Note Speaking at business and corporate retreats, conferences, seminars and workshops.
Tangible, integrated, clarity
I am driven by the belief that every person deserves quality wellbeing and high-performance in all aspects of their life.
That this is achieved by ‘active’ choice, by creating a vision, enabled with focus, effort and skill invested over time.
I will help you to build knowledge, skills, focus and clarity to architect quality wellbeing and high-performance.
I look forward to working with you.