About Jan McLeod

Coach, Mentor, Nutritionist, Speaker

 About Jan McLeod


Hi. I am Jan, founder and MD of Mad for Health.

Jan McLeod Mad for Health 2
I am a coach, mentor, nutritionist and speaker based in Sydney, Australia.

My driving passion is to educate, inspire and empower.

To help my clients design a foundation of wellbeing to unlock their full personal and professional potential.

I understand wellbeing is multi-dimensional.

I understand the link, interconnectedness and interdependency between performance, wellbeing and behavior change.

I understand the quality of your wellbeing influences quality of thinking, relating, doing and ability to connect and stay aligned to what is most important.

I understand this wellbeing does not happen by chance.  It is wellbeing by design. 

Wellbeing by Design

Through Mad for Health I work as a clinical nutritionist and health coach delivering nutritional, healthy eating and health coaching guidance to personal clients.

I focus on endocrine health; the body systems that function to maintain balance in the body including the body’s ability to respond to and effectively manage the impact of stress.

For health conditions on which I focus – think thyroid, insulin resistance, type 2 diabetes, hormonal, sleep issues, reproductive and digestive challenge.

Mad for Health offers personal clients three core services:

  1. Nutrition Consults to enable the path to healthy eating.
  2. Health Coaching to enable clients to architect their wellbeing.
  3. Wellbeing Programs to enable clients to create wellbeing by design.

Performance by Design

Through a sister company, The Capacity Equation ( The Capacity Equation ) I work as a performance coach, speaker and consultant in business.

I specialize in the area of high performance working with individuals, teams as well as the wider business.

The Capacity Equation offers business clients three core programs :

  1. Capacity by Design helping individuals & teams be energised, engaged, empowered.
  2. Mindset by Design helping individuals & teams build a sustainable high performance mindset.
  3. Resilience by Design fostering organizational physical, emotional & mental resilience.

It all offers Coaching, Key Note Speaking and Consulting services.

Tangible, integrated, clarity

I am driven by the belief that every person deserves great wellbeing, not by chance … by design.

I will assist you to build the knowledge, skills, focus and clarity requited to be the architect of your wellbeing.  To create your wellbeing by design.

I look forward to working with you.

Warm regards Jan

Jan McLeod (nee Masciantonio)


Jan’s credentials

AD NM, ATMS, B.Comm, FCPA, Certified Whole Brain Practitioner.

  1. Advanced Diploma of Nutritional Medicine, member of the ATMS (27310)
  2. Bachelor of Commerce
  3. Fellow CPA
  4. Certified practitioner in Whole Brain Thinking.
  5. Brain Based Conversation Coach
  6. 20 years experience in senior management roles in areas including strategy, relationship, change, financial and general business management.

What clients say?

Jan personal clients describe her as warm, vibrant, knowledgeable and practical’.  Her business clients describe her as ‘engaging, informed, articulate and inspiring’.