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  • Home
  • About Us
    • Mad for Health
    • Jan McLeod
  • Services
    • Wellbeing Coaching
    • Webinars & Workshops
    • Healthier Eating
  • Business
    • Individual Wellbeing
    • Team Wellbeing
    • Workplace Wellbeing
  • Personal
    • Wellbeing by Design
    • Healthy Eating by Design
  • Clients
  • Blog & Media
    • Blog
    • Tips and Insights
    • In the News
  • Contact Us

Uncategorized

Empower

Empower Provide effective tools and strategies essential for wellbeing success.

Posted on 04/11/202112/11/2021 by GVidlerWeave
Posted in Uncategorized

It is time to be energized, engaged, focused, informed, your best self

Posted on 29/10/202112/11/2021 by GVidlerWeave
Posted in Uncategorized

Build a practical, effective, targeted whole-of-life wellbeing strategy tool kit

Posted on 29/10/202112/11/2021 by GVidlerWeave
Posted in Uncategorized

Shift thinking, shape mindset, open the door to your full potential

Posted on 29/10/202112/11/2021 by GVidlerWeave
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Diets, friend or foe?

Diets, friend or foe? I was standing at the check out counter I was running my eye over the magazine stand.  I struggled to find a magazine not covered in […]

Posted on 20/08/201422/01/2015 by McLeod Jan
Posted in UncategorizedTagged health philosophy, health trends, healthy eating

How healthy are supermarket dinner kit meals?

How healthy are super market pre-packaged dinner kit meals? Convenience is much sought after when you are busy and time poor. Pre-packaged dinner kit supermarket meals have been with us […]

Posted on 30/07/201431/07/2014 by McLeod Jan
Posted in UncategorizedTagged healthy-foods, how to eat healthy

How to eat healthy during Christmas & New Year?

How to eat healthy during Christmas and New Year? Put your hand up if the festive season is a challenge to your waistline?  Yes my hand high in the air.  […]

Posted on 17/12/201316/07/2014 by McLeod Jan
Posted in UncategorizedTagged healthy eating, how to eat healthy

What is a super food?

What is a super food?  We are often being told to eat them.  Why?  What makes a food a super food? Do super foods possess super human powers which will […]

Posted on 05/12/201316/07/2014 by McLeod Jan
Posted in UncategorizedTagged healthy-foods, how to eat healthy

To juice or not to juice?

To juice or not to juice?  Yes it sounds very Shakespearean and dramatic. It seems at the moment that everyone is talking about juicing, thinking about juicing or is experimenting […]

Posted on 02/09/201303/11/2015 by McLeod Jan
Posted in UncategorizedTagged healthy-juicing, how to eat healthy
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P P.O. Box 3376, WAREEMBA, NSW, 2046

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