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Tailored Healthy Eating Program

Tailored Healthy Eating Program
Sale!

$545.00 $490.00

Description

Tailored Healthy Eating by Design: Program

This is a 5 – 6week program focused on healthier eating.

  1. Understand what healthy eating means for you.
  2. Get access to clear, insightful and practical solutions.
  3. Nourish your health and enjoy your food.
  4. Understand how to navigate through eating change.

You receive a tailored nutrition plan and the education, guidance, tools and inspiration your required to embed sustainable healthy eating.

What are the benefits?

  1. More energy.
  2. A more even mood.
  3. An end to foggy thinking.
  4. Feeling less overwhelmed.
  5. Putting an end to sugar cravings?
  6. Escaping the draining cycle of eating and bloating?
  7. Ending your search for the holy grail of weight loss?
  8. Better manage the issues related to your health challenge? (includes fertility, insulin resistance, type-2-diabetes, thyroid, cholesterol, arthritis, food intolerances, digestive disease)?Inclusions?

What you get?

Program Inclusion:Tailored Healthy Eating
Program Length5-6 weeks (indicative only)
Pre-consult online health and wellbeing questionnaireYes
Nutritional and lifestyle assessmentYes
Health & food diary analysisYes
Tailored healthy eating planYes
Supporting lifestyle guidanceYes
Healthy eating fact and coaching sheetsYes
Supplement recommendations (if required)Yes
A clear and tailored action planYes
Consults (1 x 60mins, 1 x 45mins, 2 x 30mins, 1x 15mins)Five Consults

 A Typical Program Schedule

Example: 6 Week Program

Week 0Complete Pre-consult online questionnaire and Food-Health Diary
Week 160minute Nutritional & Lifestyle Assessment Consult
Week 2Receive Tailored Nutrition Plan (45 minutes)
Week 4Progress Review  (30 minutes)
Week 6Progress Review  (30 minutes)
Other15mins Phone/Skype Check-In

Get started?

  • Book your Program Now, pay upfront and qualify for a discount.
  • You will be contacted within 48hours to set up a convenient time for your first appointment.

More Info?

  • A claim for nutrition consults can be made through some Private Health Providers.
  • For info on this and more please read Personal Clients FAQs.

Note:

  • One free 15 minute check-in consult (via phone) is included.
  • Recommended supplements or functional testing are not included in the above plan.

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