Personal Client Testimonials
What do personal clients say about Jan McLeod and Mad for Health?
Her expert advice on what foods to eat and avoid, as well as creating a lifestyle plan that best suits my conditions is what makes her stand out from other consultants. Jan really makes you feel comfortable within your own skin and focuses on whole health, rather than focusing on weight loss alone.
Since working with Jan I have seen a dramatic change in my body both on the inside and on the out. Jan is an absolute miracle worker and her warm approach makes you look forward to seeing her every time!”
Ultimately, I lost 17kg working with Jan before I became pregnant, then kept my pregnancy weight gain to a minimum, while improving my nutritional intake and addressing the heartburn and chronic indigestion that I had experienced. Working with Jan helped my pregnancy be healthier and easier, and it’s one less worry for me to not be stressed about pregnancy weight gain with my newborn.”
In following her plan I found within a short time (2 weeks) I was already feeling so much better and actually enjoying the food she recommended. Jan is a beautiful and understanding person and really does care about your health and wants to see you happy and healthy. I recommend Jan to anyone as you will get the results you are after if you do as she says. She is the expert and knows her stuff.”
We also focused on stress management, which was something I’ve always struggled with. I am less anxious and more positive as a result of continuing the exercises and techniques that Jan taught me.
I think the biggest and most positive experience came from a 2 week Cleanse that Jan designed for me. At that point I had just gone through some medical treatments that left me with acne breakouts, feeling constantly tired and just feeling off. I came out of the Cleanse feeling lighter, refreshed, energised and the mental clarity I experienced was fantastic.
Working with Jan has been such a positive and wonderful experience and my lifestyle has improved since seeing her.”
I felt totally at ease and, whilst appreciating her precise and insightful diagnosis and recommendations, also enjoyed her warm and understanding manner. Jan doesn’t preach (something I have experienced with other practitioners) but consults with pragmatism and responsibility and has a holistic approach. She’s also great fun!”
Not happy with that answer, I turned to Jan for advice on strengthening his health through diet and vitamin supplement. Jan worked with us over several sessions, and explained the link between the gut and immunity. We worked to give Oscar a balanced gut-friendly diet, complemented with a gentle probiotic.
Within 2 weeks I had a toddler without a runny nose for the first time in months! I also noticed that the next time he did get sick, he fought it off quicker and the illness didn’t linger as long. I believe Jan’s sensitive and supportive approach helped our son turn a corner with his health, and we still see the benefits 6 months on.”
For the first time in years I have lost weight, eat healthier foods with more variety, exercise, get more sleep, am less stressed and my health has improved. Like everyone I fall off the rails at times and Jan quickly helps to put me back on track, I have learned to take better care of myself. Jan is an absolute professional, informs, guides, nurtures and is straight down the line but never judges. Thank you Jan!”
Public Seminars & Workshops
How to Eat Healthy Workshop
- “Passionate, inspirational, knowledgeable.
‘I totally enjoyed it and found it very inspirational.’
‘Your passion and desire for great food and eating well made it a great workshop.’
‘Session was great. Jan was lovely, personable and really knowledgeable.’
‘The areas covered were very useful.’
‘I would recommend Jan to friends who have specific health or weight loss issue.’
‘I liked the practicality and realism associated with developing an eating plan.’
‘I was very impressed with your philosophy and approach.'”
How to Eat a Balanced Diet & Make Veggies Your Friend Workshop
- Very useful and extremely satisfied.
‘Jan’s knowledge and delivery was great, workshop was well structured, it was delivered in a lovely environment and there were good handouts.’
‘I loved that Jan explained the biological and chemical aspects.’
‘I loved Jan’s clear and down to earth approach to nutrition. I especially like Jan’s preference for whole foods.'”
How to Make your Gut your Friend (Change your Gut Health to Change your Health)
- “Informative, high energy, great real life examples”
‘Easy to understand information which I could relate to.’
‘Very informative, provided context to changes required to improve my health’
‘Liked the researched knowledge.’
‘Great interaction with workshop participants.’
‘Great presentation – informative, high energy and great analogies bringing it to life.'”